Kim Strother’s Swiss Ball Workout
Wednesday, August 22nd 2007 - 10:29The swiss ball - a great way to workout.
Woolastook 5hr XC Mountain Bike Race
Tuesday, August 21st 2007 - 14:19A 5 hour mountain bike race in Woolastook, NB from June 3 2007.
Phil Feeney UK trials
Monday, August 20th 2007 - 08:34Phil Feeney riding trials.
(Watch the whole thing - there’s a backflip in there 
)
Trials Crash Reel
Sunday, August 19th 2007 - 10:36Some of the craziest crashes from trials bike riding.
Always wear your helmet!!
James Barton Riding Trials
Saturday, August 18th 2007 - 10:32James Barton, a trials rider from Kingston, Ontario.
Awesome Trials from Matt Berridge
Friday, August 17th 2007 - 10:54Here’s Matt Berridge riding trials. The video and soundtrack are great, and the video was just uploaded to YouTube this week!
Teva Mountain Games Nature Valley XC Race
Thursday, August 16th 2007 - 14:17The XC mtn bike race from the 07′ Teva Mountain Games in Vail, CO. Good video, good riding, and good interviews with the pros.
Yoga for the Butt
Thursday, August 16th 2007 - 10:25If you’re gonna be out there riding and working your legs, you might want to try some yoga to help your full-body strength and flexibility. Or just watch this to see Tara Stiles
